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Headshot of Ashley Kudler, LMHC

Ashley Kudler

Therapist(She/Her)
6 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Women's issues
  • Couples therapy, Family therapy, Individual therapy

Great to meet you!

I’m a Licensed Mental Health Counselor and holistic healer, passionate about helping individuals reconnect with their inner strength and move toward lasting healing.

Check out my website here but feel free to book via headway:

https://metamorphiapsych.com

My approach to therapy

I specialize in supporting adults who are navigating anxiety, trauma, relationship challenges, grief, and spiritual awakening. My style is warm, collaborative, and rooted in the belief that true healing happens when we integrate mind, body, and spirit. Whether you are seeking to break free from cycles of pain or simply find deeper connection within yourself, I offer a safe and supportive space to begin that journey. Healing is possible, and you don't have to do it alone.

What you can expect from me

My sessions focus on helping you build greater emotional resilience, deepen self-awareness, and reconnect with a sense of safety within your body and life.

Over time, you’ll develop tools for navigating anxiety, managing emotional triggers, breaking free from old patterns, and cultivating more fulfilling relationships—with others and with yourself. My goal is to help you access your inner wisdom, build lasting coping skills, and experience transformation that feels authentic and sustainable.

Healing isn’t linear, but you don’t have to do it alone. Together, we’ll create a space where lasting change becomes possible.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Holistic

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Other - Masters at State University of Ny At New Paltz
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Family issues, LGBTQIA+, Relationship issues, Trauma, PTSD
  • Therapy methods
    Behavioral Couples Therapy, Cognitive Behavioral Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT), Jungian, Positive Psychology, Cognitive Behavioral (CBT), Humanistic, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Attachment Based, Behavioral, Motivational Interviewing
  • Care types
    Couples therapy, Family therapy, Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    500 Jefferson Avenue Basement
    Brooklyn, NY 11221