Ashley Lott

I have over 10 years experience in the mental health field with my Master's in Community Counseling. I have worked with a variety of populations including substance use, domestic violence, co-occuring disorders ranging from childhood to adulthood. I understand that starting therapy to many people, is a very pivotal moment in their life one that comes with anxiety, uncertainty, confusion, and fear. I am honored that you have chosen me to begin this journey with you!

I am eclectic in terms of which approaches and theories I use with each client. I am a direct, client centered, strength based therapist who follows my client's lead. I have had a lot of experience with trauma, depression, anxiety and relationship troubles.

My environment is always warm, full of empathy, safe, approachable. I have a sense of humor and so we will laugh as much as we cry in our sessions. My goal is to make my clients become a better human being in some area of their life whether its to be a better parent, partner, child or professional.