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Headshot of Ashley Ludwinski, LCSW

Ashley Ludwinski

(she/her)
Licensed Clinical Social Worker
New York

In-network with

Aetna

Specializes in

ADD/ADHD, Identity Issues, Relationship Issues, Trauma, and Women's Issues
IntroStyleCostMore info

Great to meet you!

I completed my MSW at Binghamton University and BA in Neuroscience at Colgate University. Prior to my MSW, I spent over a decade as an educator and parent.

I support individuals navigating the impact of trauma, grief, depression, anxiety, chronic illness, relational conflict, transitions, and identity exploration across the lifespan. I support folks identifying with neurodiversity (autistic, AuDHD, ADHD, etc). I am LGBTQIA+ affirming and can incorporate spirituality if desired.

A bit about my approach to therapy

My practice primarily incorporates trauma-informed, relational-cultural, feminist, and interpersonal lenses. In my work with individuals and couples, I draw from a range of theoretical approaches, including the Gottman Method, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Mindful Self-Compassion (MSC).

What you can expect from our first session

I am committed to facilitating a space in which every client feels understood, valued, and supported. as we prioritize your goals, explore your story, and incorporate strategies for reintegrating pieces of your Self so you also can experience increased personal acceptance and relational connection.

Ashley's style is

Affirming
Open-minded
Holistic

Insurance carriers Ashley accepts

Aetna

More about Ashley

MSW (Master of Social Work) at Binghamton University
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Depression, OCD, Family Issues, LGBTQIA+, Stress, Anger Management, Grief, Loss, Maternal Mental Health, PTSD, and Infertility
Modalities: Attachment Based, Strength-Based, Motivational Interviewing, Psychodynamic, Behavior Modification, Interpersonal Psychotherapy (IPT), Internal Family Systems Therapy (IFS), Relational, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention, Cognitive Behavioral (CBT), and Gottman Method / Gottman Couples