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Headshot of Ashley Mathai, NP

Ashley Mathai

Nurse Practitioner

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), and United Healthcare (Optum)

Specializes in

Anxiety and Depression

Great to meet you!

I am a board-certified mental health nurse practitioner. I have experience treating mood disorders, ADHD, anxiety, depression, grief, life transitions, obsessive-compulsive disorder, relationship issues, self-esteem problems, sleep disorders, stress, trauma, PTSD, gender issues, mood disorders, and more. I have been providing therapy since 2018 and works with patients ages 18 and 64.

In her spare time, I love dancing, painting, reading, movies, spending time with family and friends. I speak both English and Malayalam.

A bit about my approach to therapy

I partner with my patients to help them achieve their goals by providing holistic, personalized mental health care.

What you can expect from our first session

During sessions, patients can expect active listening, respect, empathy, collaboration, and, most importantly, trust. I aim to support my patients so they can have holistic, culturally competent, wellness-focused services.


Ashley's style is

Holistic
Open-minded
Energetic

Insurance carriers Ashley accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
United Healthcare

More about Ashley

MS (Master of Science) at Hunter College
License type: NP (Nurse Practitioner) (New York)
Gender: Cisgender Female
Ethnicity: Asian
Languages: Malayalam
Works with: Adults and Seniors
More specialties: ADD/ADHD, OCD, Sleep disorder, Family Issues, Stress, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Women's Issues, Trauma, PTSD, and Chronic Conditions
Modalities: Mindfulness-Based Cognitive Therapy (MBCT)