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Headshot of Ashley McBride, LPC

Ashley McBride

Therapist(She/Her)
7 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

My name is Ashley McBride, I am a Licensed Professional Counselor in Virginia and owner of Authentic Reflections. Since 2009, I've worked in the behavioral and mental health field, gaining experience through my service in hospital, school, shelter, residential, community, outpatient, military, and correctional settings. I am honored to be here for you!

My approach to therapy

My approach to therapy is holistic. We can laugh, cry, be serious, or silent. I'm here to meet you where you are, without judgment, and support you in creating a life that makes you happy and healthy!

What you can expect from me

Clients can expect to set and accomplish goals, feel better about themselves and the world around them, and most importantly feel valued, respected, and empowered!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    BA (Bachelor of Arts) at Norfolk State University, MC (Masters in Counseling) at Hampton University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
    Virginia
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Sentara Health Plans

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, Women's issues, Identity issues, PTSD
  • Therapy methods
    Experiential, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Brief Dynamic, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Children, Adolescents
  • Languages
    English
  • Location
    739 High Street
    Portsmouth, VA 23704

Nearby areas