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Headshot of Ashley Neal, APRN

Ashley Neal

Psychiatric Mental Health NP(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Medication management, Individual therapy

Great to meet you!

Hi everyone! I'm Ashley, a board certified Psychiatric APRN offering mental wellness care in Connecticut. I know how hard it can feel to take that first step toward healing, and my goal is to make that step easier, safer, and more personal.

With over 11 years of clinical experience, I specialize in medication management for adults navigating anxiety, depression, trauma, PTSD, ADHD, sleep difficulties, stress, and major life transitions. Healing isn't one-size-fits-all, so I tailor treatment to meet you exactly where you are-whether it's looking for support during a difficult season or long-term stability.

My approach to therapy

My approach is trauma-informed, compassionate, and faith-sensitive (when desired). Many clients appreciate my ability to integrate mental health care with holistic perspective, including brief psychotherapy sessions, honoring not just symptoms, but your story, your values and your goals.

What you can expect from me

I believe in a collaborative approach that puts your voice first. I also offer same-day or next-day appointments. This is your space to feel seen, supported, and equipped to move forward with confidence. If you've been waiting for the right time to start, know that you don't have to do this alone. I'd be honored to walk with you on your healing journey.

About me

  • I identify as
    Other Racial or Ethnic Background, Black or African descent, Caucasian, Cisgender Woman
  • My style is
    Warm, Participatory, Inquisitive

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    DNP (Doctor of Nursing Practice) at Fairfield University
  • License type
    APRN (Advanced Practice Registered Nurse) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    ADD/ADHD, Panic disorders, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults
  • Languages
    English