Ashley Pimentel

Stressed? Anxious? Overwhelmed? Depressed? Therapy can help process these emotions and teach you skills to alleviate these feelings. You are taking a step in the right direction in meeting your goal of living a happier, healthier, and more fulfilling life. Through the use of psychoeducation, problem solving, and active listening, it is my goal to assist you in improving your quality of life.

I have been independently licensed since 2015 and have over 11 years of experience. I have worked with clients exhibiting a wide range of concerns including depression, anxiety, stress management, substance abuse, and trauma.

I specialize in cognitive behavioral therapy, and I offer a solution-focused approach when working with clients who wish to target a specific area of concern.

Establishing a strong therapeutic relationship between clients and therapists is one of the key elements in my practice. I am very empathetic and provide a welcoming approach.

During the initial session, we will discuss the main reason as to why you are seeking therapy at this time. We will create a treatment plan and work on the presenting problem in each subsequent meeting. Most of my clients start to notice an improvement following our first session and in practicing their learned skills in between our sessions.

I hope to talk to you soon!