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Headshot of Ashley Polynice, LMHC

Ashley Polynice

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Trauma
  • Individual therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

I hold a Master of Science in Mental Health Counseling from Nova Southeastern University. As a Licensed Mental Health Counselor, I am passionate about serving my community in the field of Addiction and Behavioral health. I bring over 8 years of expertise in supporting individuals of all ages dealing with anxiety, depression, trauma, transitions, chronic relapse, and self-esteem issues.

My approach to therapy

If you're yearning for non-judgmental support and guidance to explore new avenues toward a more fulfilling future, then I'm here to be your GPS on this journey. By employing a client-centered, multidisciplinary approach I provide personalized care, navigating toward the best solutions tailored to your unique path.

What you can expect from me

My mission is to help you thrive, not just survive. My ambitions are to continue to utilize my knowledge and experiences to inspire, motivate, counsel, rehabilitate, guide, and support my clients, ultimately, becoming a catalyst for change, growth, and success in their recovery.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Creative

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MC (Masters in Counseling) at Nova University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Art Therapy, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Play, Solution Focused Brief Therapy (SFBT), Attachment Based, Trauma Focused CBT, Schema
  • Care types
    Individual therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English