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Headshot of Ashley Quiroz, CP

Ashley Quiroz

Psychologist
11 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older. I aim to provide the highest quality care with parameters that fit your lifestyle.

Whether you are going through a life transition, struggling with depression or anxiety, or simply need an outlet to quiet your mind, you're not alone. Let's work on some solutions together to help you find your best self.

My approach to therapy

Therapy is tailored to the person and often takes focus of how our thoughts and feelings impact our behaviors, as well as finding tools to better cope with challenges.

What you can expect from me

We will set goals together and collaborate on your progress. We move at a pace that works for you and our work can be a combination of specific skills and emotional processing.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Woman
  • My style is
    Humorous, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    PsyD (Doctor of Psychology) at California School of Professional Psychology, San Diego
  • License type
    CP (Clinical Psychologist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Strength-Based, Attachment Based, Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Positive Psychology, Cognitive Behavioral (CBT), Schema, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Gottman Method / Gottman Couples, Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    2667 Camino del Rio South Ste 105-6
    San Diego, CA 92108