I place a strong importance on you feeling safe, heard, and understood in the therapeutic relationship. Each intervention is designed to the unique needs of the client enhancing personal choice, inner strengths, and self empowerment.
My treatment approach is collaborative, informed by psychodynamic, EMDR, mindfulness, and cognitive-behavioral theories to strengthen your coping skills and work towards symptom relief. Deciding to seek psychotherapy is not an easy decision, thus I commend you for taking this first step.
