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Headshot of Ashley Rhys, LMFT

Ashley Rhys

Therapist(She/Her)
13 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

If you are looking for a place where you can find support, grow, find strength, become motivated, and gain enlightenment during the healing process of therapy then Positive Mindset Counseling Services is the place for you. I have been a therapist for 11 years in the state of Georgia. I graduated from Valdosta State University with a Masters of Science in Marriage and Family Therapy in 2013. I am EMDR Certified and utilize various other therapy modalities/tools in sessions

My approach to therapy

I enjoy creating a calm, non-judgmental, and peaceful environment for people to be their full and true selves as they evolve, while accomplishing their goals. I provide services for individuals (adults and adolescents) and families. I work with people of all ages, demographics, and backgrounds. i specialize in issues with stress, sexual assault, domestic violence, depression, anxiety, childhood abuse, trauma, anger, grief/loss, family relationship issues, issues through virtual therapy.

What you can expect from me

It is my hope that you will evolve mentally, spiritually, physically, and emotionally on your journey of healing as you work through life challenges. In therapy, I am happy to meet you where you are and challenging you to being your best "SELF". Please feel free to contact me when you are ready. I am accepting new virtual therapy clients!

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Challenging, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    Masters in Marriage and Family Therapy at Valdosta State University, BA-Bachelor Of Arts at Valdosta State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Georgia, Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma, PTSD
  • More specialties
    Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Identity issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Experiential, Humanistic, Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English