I am a bilingual therapist who holds her MS in clinical mental health counseling with a background in behavioral therapy. I have worked with individuals in different walks of life. I work with clients addressing anxiety, life changes, depression and behavioral issues.
I utilize an eclectic approach based on person-centered counseling. I utilize interventions from CBT, ACT, and DBT, all depending on the issue being addressed.
Our first session will be focused on getting to know each other and learning more about what brings you to counseling. I will ask an array of questions about your current concerns and relevant history. This session will look different from following sessions, and my goal is to make it as comfortable as possible. I will also provide appropriate recommendations during this appointment.
