It is my mission to create a safe and nonjudgmental therapeutic environment for all clients. I make every effort to work collaboratively with clients because you're the best expert on you! I believe one of the bravest things you can do is begin to understand and accept your own story.
I work from a foundation of a client-centered approach as well as using evidence-based interventions. I believe the therapeutic relationship and empowering my clients is key to successful therapy, which is why i utilize unconditional positive regard and empathy during every session.
Feelings of empowerment to be able to handle life stressors, anxiety, and life choices.
