Ashley Silver

Hi, I appreciate the time you are giving to find a counselor who feels like a genuine fit for you. I work from an attachment-based, trauma-informed lens and I am passionate about providing adults support for anxiety, depression, self-esteem, stress, and relationship concerns. If you are feeling overwhelmed by the pressure of keeping it all together, maybe relationships feel harder than they should, or you feel stuck in patterns that leave you exhausted and disconnected, we can work together toward therapy goals that support meaningful change and help you move toward the life you want to live.

My approach is nonjudgemental, engaging and collaborative. I help clients build healthier relationships and feel more confident in themselves. Whether you are dealing with anxiety, low self-worth, or relationship struggles, you do not have to handle it alone.

If you are curious about the next step in your therapy process, you’re welcome to call or email me. I respect the time and reflection it takes to begin this meaningful work and I’m happy to answer any questions you may have about getting started.