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Headshot of Ashley Simons, LMHC

Ashley Simons

Therapist
9 years of experience
  • Virtual & in-person
  • Stress management, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I have spent the past 15 years helping individuals with diverse backgrounds. I am a dynamic clinician and I believe in creating a supportive space in which individuals can be their most authentic selves. I specialize in life transitions.

My approach to therapy

I help individuals self-actualize their potential. The clients I assist are facing transitions in their lives. I understand that the responsibilities of life and psychological blocks can hold us back from reaching our true success. Through humor, creative problem solving, and other methods rooted in mental health counseling interventions I assist individuals in moving from the idea phase to the reality of their success.

What you can expect from me

I understand that life's transitions can be overwhelming, isolating and scary, but I am committed to walking through those moments with my clients and helping them achieve their goals unlocking their unique potential. The clients I work with leave understanding deeply who they are and what they are capable of.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Inquisitive, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at Pacifica Graduate Institute, MC (Masters in Counseling) at Regis University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Stress management, Women's issues, Trauma, PTSD
  • More specialties
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    34 Oxford Road
    New Hartford, NY 13413