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Ashley Smith

(She/Her)
Licensed Clinical Mental Health Counselor, Licensed Professional Counselor
North Carolina and South Carolina

Accepts

Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Grief, Loss, Identity Issues, and Women's Issues
IntroStyleCostMore info

Great to meet you!

I collaborate with individuals seeking counseling for various reasons, including improving personal relationships, addressing specific issues, fostering a better balance, or developing a deeper awareness of life's purpose. I have experience working with individuals dealing with life transitions, relationship difficulties, grief/loss/bereavement, anxiety, depression, and disordered eating.

A bit about my approach to therapy

I see our sessions as a collaborative journey, emphasizing an individualized approach, incorporating mind, body, and spirit. It is my desire to offer a nonjudgemental environment that provides support, encouragement, and practical skills.

What you can expect from our first session

While counseling can be both enjoyable and challenging at times, the ultimate goal is positive transformation in relationships with others and with yourself.

Ashley's style is

Affirming
Holistic
Open-minded

Insurance carriers Ashley accepts

Aetna
Blue Cross and Blue Shield of North Carolina
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Ashley

MEd (Master of Education) at Winthrop University
License type: LPC (Licensed Professional Counselor) (South Carolina), LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Eating Disorders, Stress, and Relationship Issues
Modalities: Solution Focused Brief Therapy (SFBT), Experiential, Motivational Interviewing, Relational, Strength-Based, Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy (ACT)