I am a woman who wears many hats, and my life experiences have led to my passion and career pursuit in counseling. I believe in the importance of self-care and adopting a fresh perspective when life's adversities can leave us feeling "stuck." Not everything in life is within our control. However, we can foster our inner resilience while employing researched intervention strategies and theoretical approaches in counseling to sustain ourselves during the unexpected.
I value our inner strengths and natural capabilities to nurse ourselves back to a healthy state mentally, emotionally, and physically. At times, strenuous circumstances can supersede those skills and make us feel inadequate to withstand life's curveballs. Still, with the use of support tools and strategies, we can enhance those attributes and overcome anything!
My goal as a therapist is to create a comfortable and nonjudgmental therapeutic environment in which a client can be transparent and motivated throughout our sessions. You can expect honesty, respect, accountability, encouragement, and partnership in our sessions! Above all, you can expect notable growth within you!
