Ashley Stevens

I believe that individuals deserve a safe setting where they feel heard and understood, without judgment. My career in social work continues to teach me how our lived experiences, relationships, skills, and life experiences can influence our well-being. Everyone is different and has different perspectives. I approach therapy with compassion, warmness, honesty, and empowerment. Clients should know that I will provide a welcoming environment, where they will not feel alone and I will help them to improve their well-being.

From my experience, I have learned and used different approaches to therapy. The individuals I have served in therapy have needed different approaches. Overall, I find a person-centered approach that I continue to utilize despite the type of therapy I am providing. Clients must receive unconditional positive regard and support despite the approach used.

During initial sessions, my priority is getting to know the client and building a therapeutic rapport together. I understand that starting therapy can be anxiety-inducing. My role is to help ease the worries about discussing life's problems and provide a safe space to allow comfort when discussing the challenges you face. Having a good connection is important while we do the work of healing and growth.