Hello, I'm Ashley a Licensed Clinical Social Worker with experience working with individuals of all ages, from middle childhood to late adulthood, facing challenges related to anxiety, depression, life transitions, gender identity and sexuality, and school/work stress. I am passionate about helping clients grow into the best version of themselves, and enjoys helping clients figure out just what that looks like.
I strive to provide a warm and supportive environment to all my clients, which I believe is the best way to help clients improve their lives by embracing mistakes and encouraging personal growth. I combine several different types of therapies, such as CBT, solution-focused therapies, and mindfulness-based strategies (just to name a few) to create a personalized approach to every client, each session. I believe each person to be the expert of their lives and my belief is that my role is to assist clients with getting their power back. In my personal life, I enjoy trying new foods, watching movies and reading.
I strive for clients to leave their sessions feeling lighter, gaining insight and having practical tools they can use in their daily lives.
