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Headshot of Ashley Tanzy, LPC

Ashley Tanzy

Therapist(she/her)
17 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Trauma
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I have over 16 years of experience working with children and families. We will work together goals that we develop together, concentrating on identifying and changing old patterns and improving communication.

My approach to therapy

I adhere to a Solution-Focused approach, Cognitive Behavior Therapy, and Reality Therapy to counseling. This means that rather than focusing solely on the individual’s presenting concern. I explore client strengths and counter-productive cycles of thought and behavior to help the client gain insight into their situation and solutions.

What you can expect from me

Often times current situations are a symptom of underlying past trauma that permeate our daily lives. We will work together to uncover and confront these issues. In this approach, the development of a preferred solution is more important than clarifying and directly addressing the problem.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Humorous, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MC (Masters in Counseling) at Prairie View A&M University
  • License type
    LPC (Licensed Professional Counselor) (Louisiana, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Cognitive Behavioral (CBT), Motivational Interviewing, Multi-Systemic (MST), Parent-Child Interaction Therapy (PCIT), Positive Psychology, Experiential, Cognitive Processing (CPT), Play, Exposure Response Prevention
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English
  • Location
    700 Milam Street #1300
    Houston, TX 77002