Dr. Ashley Tarrant is a licensed Clinical Psychologist. She completed her undergraduate studies at Florida State University, a Master's Degree in General Psychology from the University of West Florida, and a Master's Degree and a Doctorate degree in Clinical Psychology from Nova Southeastern University.
In addition to her private practice, Dr. Tarrant serves as a Civilian Air Force Psychologist who provides therapy to Active Duty members, their dependents, and veterans.
I place an emphasis on building rapport with my patients. I believe in a nonjudgmental approach that emphasizes listening and building adaptive coping skills. My primary treatment modality is Cognitive Behavioral Therapy. I also have extensive training in Dialectical Behavior Therapy. I place further emphasis on relaxation techniques and mindfulness.
In our first session together, we will start with brief introductions. We will then dive into the specific challenges you are facing. This is a collaborative approach which will help me create a tailored plan for us to work through in follow-up sessions. I will ask you about your goals for treatment and prioritize these goals in our future sessions.
