I am a Licensed Independent Clinical Social Worker (LICSW) who works with children, teens, and young adults navigating anxiety, depression, ADHD and life transitions. I have experience supporting individuals of diverse background and I value creating a space that feels culturally affirming. I support clients in building self-awareness, confidence, and practical tools to better move through life.
My approach to therapy is grounded in building a genuine, trusting relationship where you can show up as you are. I aim to create a space where you can be open and honest, while also being feeling guided and challenged in ways that support your growth. I focus on helping you understand patterns in your thoughts, emotions, and relationships, while developing practical tools you can use in your daily life. My goal is for therapy to feel meaningful and practical in your everyday life.
In the first session you will have the opportunity to share your story and what brought you to therapy. I'll ask questions to better understand your experiences, background, and current challenges so we can start shaping the direction of our work together. It's also a chance for you to see how the space feels and whether it's a good fit for you.
