Ashley Tenberg

Hi, I’m Ashley, and I’m so glad you’re here. With so many therapists available, finding the right fit is important. With 15+ years in education, 5 years in counseling, I have a unique set of skills to help meet clients where they are at and support growth through all stages of life. I’m passionate about creating a supportive, welcoming space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, a major life transition, or simply feeling emotionally drained or lost, I’m here to walk alongside you and support you on your therapeutic journey.

Feeling overwhelmed, stuck, or unsure where to begin? You don’t have to navigate it alone. I provide a supportive, non-judgmental space where we work together to understand your experiences and build practical strategies for growth. I help clients navigate anxiety, life transitions, and overwhelming emotions, tailoring sessions to your goals and pace so you feel empowered every step of the way.

During your first session, my goal is to create a safe, welcoming space where you feel heard and understood. We’ll take time to get to know each other, explore what brought you to therapy, and identify your goals. Together, we’ll start building a plan that meets your needs and supports growth, giving you practical tools and insight to begin feeling more empowered and in control.