Ashley Thomas

Licensed Professional Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety and Trauma

Intro Style Cost More info

Great to meet you!

Hello! Helping people is my passion and I am lucky enough to make a career out of it! Life can be challenging, developing coping skills to help work through life's potential ups and downs is something I love discovering with my clients. I have over 7 years experience in private practice therapy. I love working with adults who are struggling with anxiety, depression and trauma.

A bit about my approach to therapy

Therapy is a great place to determine and discover what is working for us and what is not. I am here to help with that! Sometimes we uncover traumatic events that have happened to us or we begin therapy due to experiencing a more recent traumatic event. I am trained in EMDR therapy and I'm trauma focused. I let my clients lead the way in our sessions and celebrate their therapeutic outcomes with them.

What you can expect from our first session

I create an open and non-judgmental environment for my clients in hopes it helps them feel safe to share any struggle they may be dealing with.

Ashley's style is

Empowering

Open-minded

Energetic

Insurance carriers Ashley accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Blue Cross Blue Shield of Michigan

Cigna

Oscar

Oxford

United Healthcare

More about Ashley

Other at Rochester University

License type: LPC (Licensed Professional Counselor) (Michigan)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Bipolar Disorder, Depression, OCD, Family Issues, LGBTQIA+, Stress, Grief, Loss, Relationship Issues, Women's Issues, PTSD, and Infertility

Modalities: Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Psychoanalytic, Attachment Based, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Psychodynamic, Positive Psychology, Cognitive Processing (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and Behavior Modification

Location

104 East Maple Street
Holly, MI 48442