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Headshot of Ashley Tillery, LMFT

Ashley Tillery

(She/Her/Hers)
Licensed Marriage and Family Therapist, Certified Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Family Issues, Grief, Loss, and Relationship Issues

Great to meet you!

I am a licensed marriage and family therapist and a member of the American Association of Marriage and Family Therapy. My career has been influenced by life's connections to people, places, and things. I married at the young age of 18, which took me to Kansas as a military wife for the next 6.5 years. During that time, I completed my Bachelor of Science in Psychology degree at Kansas State University. My next educational goal was to complete my Masters in Marriage and Family Therapy through Capella University (MN). My husband left military service, and we returned to WI. To become a Certified Social Worker in WI, I attended Upper Iowa University to complete additional requirements for the WI DSPS.

We settled in southern WI. After having been a childless couple for 12 years due to educational/career goals, we started a family. We have three beautiful children, two boys and one girl. My daughter is in-between the two boys in birth order, and she sure makes it known. She and her younger brother are twins. Balancing life, work, and all our individual roles is TOUGH.

I have spent the past 11 years working with adults and families in the human service areas of abuse, neglect, trauma, substance abuse, domestic violence, relationship challenges, and various mental health diagnoses.

I will continue to use my time, talents, and education to develop influential connections with others who are on a path of growth, navigating challenges and successes, all in effort to obtain their life's vision and/or goals.

A bit about my approach to therapy

I believe in the power of the therapeutic relationship. A relationship that relies on trust, connection, empathy, and mutual respect. It can take time to build the therapeutic relationship. I often describe therapy as a space to discuss the good, the bad, and the ugly. Life is challenging, ever changing, and beautiful. Whether life's changes are positive or negative, it influences our mental health, our relationships, and our physical bodies. The therapeutic process happens in session and in your daily life as you build self-awareness and enhance skills to obtain your goal(s).

What you can expect from our first session

My hope is to form a therapeutic relationship that creates the feel of teamwork and empowers the client to address their concerns. Sessions may involve worksheets for additional processing/practice outside of session, infographics, psychoeducation, and the development/enhancement of skills.


Ashley's style is

Warm
Open-minded
Inquisitive

Insurance carriers Ashley accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Ashley

Other - Masters at Capella University
License type: LMFT (Licensed Marriage/Family Therapist) (Wisconsin)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Sleep disorder, Stress, Anger Management, Maternal Mental Health, Women's Issues, Trauma, PTSD, Infertility, and Diabetes
Modalities: Behavioral Activation (BA), Gottman Method / Gottman Couples, Behavioral, Attachment Based, Narrative Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Psychodynamic, Humanistic, Dialectical Behavioral Therapy (DBT), and Psychoeducational Family Therapy

Location

1173 West Main Street Ste B
Whitewater, WI 53190