Ashley Triana

Hi, I’m Ashley! I know finding the right therapist can feel like a big step, and I want to make getting started as comfortable as possible. When you book with me, we’ll start with an intake session where we’ll talk about what’s bringing you to therapy, what you’re hoping to work on, and what you’re looking for in a therapist.

If my availability doesn’t match your schedule, I’ll help connect you with one of the provisional therapists on our team who may be a great fit for you. Our provisional therapists receive ongoing clinical supervision within the practice, so you’ll continue to have support as you work toward your goals.

I have experience providing counseling services to all ranging from adolescents to adults. I strive to provide a safe and comfortable environment, where my clients can address any problems that they may have. I also work with clients, who identify as LGBTQ+.

My focus lies in helping those with ADHD, anxiety, depression, and grief by using CBT and other treatment modalities.

Each client can gain new perspectives on life and realistic solutions to their struggles.