I work with clients of all ages facing anxiety, OCD, trauma, grief, or life transitions. I help clients of all ages manage anxiety, OCD, trauma, and grief through CBT, equine-assisted therapy, and nature-based sessions. Whether you're feeling stuck, overwhelmed, or just need support, I offer a calm, nonjudgmental space to heal, grow, and find balance.
Using CBT, equine-assisted therapy, and nature-based approaches, I help clients feel more in control, connected, and at peace. My goal is to walk alongside you with honesty, patience, and understanding.
Clients can expect to gain practical tools to manage anxiety, depression, OCD, PTSD, stress, and challenges related to couples and family issues, while also improving relationships and setting healthy boundaries. Sessions provide a safe, supportive space to process past experiences, strengthen communication, and work toward personal growth, healthier connections, and overall well-being.
