I am here to help you feel supported and empowered throughout the therapeutic process and give you the space you need to be vulnerable, explore, and challenge yourself. With hard work, openness, and commitment, I believe clients can achieve the healthy lives and relationships that they deserve. I have experience working with clients of all ages in both inpatient and outpatient settings.
I utilize a variety of treatment methods including CBT, mindfulness, and attachment-based strategies that are tailored to each individual. I believe in taking a holistic view and utilizing a multi-modality approach to support you in creating healthy solutions. During our initial session we will work together to create goals that are important to you.
Clients who come to me can expect a trusting, compassionate, respectful therapeutic environment that fosters creating positive solutions. We will work together to address your unique needs and challenges in a non-judgmental, safe environment.
