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Headshot of Ashley Watson, LMHC

Ashley Watson

Therapist
11 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression
  • Individual therapy

Great to meet you!

Hello there! I believe everyone faces challenges and obstacles at some point in their lives, experiences life transitions and/ or just struggle with day to day tasks. I am here to be of support, listen and help you navigate while providing tools you can use so the weight doesn’t feel unbearable and so you can be your best self. I have an integrative approach to therapy; combination of Cognitive Behavioral Therapy, Client-Centered Therapy , Solution-Focused Therapy, Grief and Bereavement, and Motivational Interviewing. I tailor my therapeutic approach based on your needs.

I am a Licensed Mental Health Therapist (LMHC) in Florida , Licensed Professional Counselor( LPC) in Missouri and Georgia, National Certified Counselor(NCC), Master’s Addiction Counselor ( MAC), former Trauma-Informed Instructor and Qualified Supervisor (QS) for the states of Florida and Missouri.

My approach to therapy

Therapy is a space that allows you to explore, grow and rebuild. As a therapist, I help clients in multiple areas; anxiety, depression, trauma, substance abuse, life transitions, grief/ loss and stress management.

What you can expect from me

My goal as a therapist is to provide a safe, supportive, and non-judgmental environment. I aim to empower you and to enhance your quality of life holistically. I look forward to working with you.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Holistic, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Lindenwood University
  • License type
    LPC (Licensed Professional Counselor) (Missouri, Georgia), LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression
  • More specialties
    Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Biofeedback, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Gestalt
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English