Skip to main content
Headshot of Ashley White, LMHC

Ashley White

(She, Her)
Licensed Mental Health Counselor, PhD

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Maternal Mental Health, and Stress

Great to meet you!

When you come to me, you might feel overwhelmed by anxiety, struggle with self-doubt, or find it hard to set boundaries. You’re looking for a safe space to build confidence, nurture a positive mindset, and discover your true self. Your goals include breaking free from negative thoughts, creating meaningful relationships, and finding a sense of peace and balance. You want to live with more self-love and authenticity.

A bit about my approach to therapy

Together, we can explore these challenges and work towards a happier, more fulfilling life. I'm here to support and guide you every step of the way.

I’ve dedicated my career to helping people just like you. There are no strict requirements or demanding schedules, just you, me, and your cozy couch. In our sessions, we'll work together to overcome negative thoughts and establish healthy, meaningful relationships. I'll guide you in finding a sense of peace and balance in your life.

What you can expect from our first session

Together, we'll unlock your potential, build resilience, and create a life aligned with your goals.


Ashley's style is

Direct
Energetic
Humorous

Insurance carriers Ashley accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Ashley

PhD (Doctor of Philosophy) at Pace University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Family Issues, LGBTQIA+, Relationship Issues, Women's Issues, Identity Issues, and Infertility
Modalities: Humanistic and Cognitive Behavioral (CBT)

Location

397 Bridge Street Fl 7
Brooklyn, NY 11201