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Headshot of Ashley Whittemore, LPC

Ashley Whittemore

Therapist(she/her)
2 years of experience
  • Virtual
  • Anxiety, LGBTQIA+, Stress management, Women's issues
  • Individual therapy

Great to meet you!

Hi! I'm Ashley, a dynamic and compassionate NJ state licensed mental health counselor who is committed to supporting individuals on their wellness journeys. I hold a Master’s degree with distinction in Counseling from Kean University and a Bachelor’s degree in Psychology and English from Saint Joseph’s University. Whether facing life transitions, struggling with anxiety, or seeking personal growth, I'm is here to support individuals on their journey towards self-discovery.

My approach to therapy

I maintains a person-centered approach and take pride in being able to authentically connect with others. My approach to therapy is integrative, blending techniques from solution-focused theory, cognitive behavior therapy, and mindfulness practices.

What you can expect from me

Through a compassionate and non-judgmental lens, I create a safe space for individuals to explore their identities, navigate life’s obstacles, and have some fun along the way!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Affirming, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Kean College of New Jersey
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, AmeriHealth New Jersey, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, LGBTQIA+, Stress management, Women's issues
  • Therapy methods
    Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    615 Sherwood Parkway Ste 7
    Mountainside, NJ 07092