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Ashley Williams

Licensed Mental Health Counselor, Licensed Professional Counselor
New Jersey and New York

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

Anxiety and Women's Issues
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About Me

I help clients to identify and process emotions as we navigate through life’s challenges together. I use a cognitive behavioral and dialectical behavioral therapy approach to help clients increase their coping strategies and find a personal balance.


I provide individual telehealth counseling to individuals who are dealing with but not limited to anxiety, depression, trauma, and daily life stressors. As your counselor I will provide a non-judgmental space and support as we embark on this therapeutic journey.

Ashley's style is

Empowering
Warm
Open-minded

Insurance carriers Ashley accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey

More about Ashley

MC (Masters in Counseling) at State University of New York at Oswego
License type: LMHC (Licensed Mental Health Counselor) (New York), LPC (Licensed Professional Counselor) (New Jersey)
Gender: Female
Ethnicity: Black or African descent
Languages: English
More specialties: Relationship Issues and Trauma
Modalities: Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, and Mindfulness-Based Cognitive Therapy (MBCT)

Location

201 East Jefferson Street Ste 304
Syracuse, NY 13202