Skip to main content
Headway
Headshot of Ashley Young, LMHC

Ashley Young

Therapist
10 years of experience
  • Virtual
  • Anxiety
  • Individual therapy

Great to meet you!

Welcome! I specialize in working with people who are anxious, experiencing life transitions, or have a history of trauma. I am solution focused so we will work on solving problems together so you can improve your life as quickly as possible!

My approach to therapy

I am warm and open minded to all ways of living. The initial appointments are focused on listening and then I give honest feedback with some tools to help make life easier.

What you can expect from me

My goal is to help you identify areas of need and immediately start working on them to help you get where you would like to be. I provide education on symptoms and what you may be experiencing and how you can make it better.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Florida, MS (Master of Science) at University of North Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Depression, Panic disorders, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing, Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English