Hi, it’s great to have you here! I am a Licensed Marriage and Family Therapist with a person-centered approach that honors each client’s unique story, strengths, and capacity for growth. I specialize in working with individuals and couples navigating anxiety, depression, relationship challenges and patterns, life transitions, and trauma.
I tailor my approach to each individual’s needs, drawing from evidence-based models, such as Family Systems, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), & trauma-informed practices. I support clients in fostering emotional resilience and improving relational connection to self and others.
I believe that meaningful change happens in the context of authentic connection with the goal of providing a compassionate, collaborative space where growth and self-expansion can unfold. Whether you’re feeling stuck, overwhelmed, or simply seeking deeper connection and insight, I’m here to walk alongside you towards healing. I invite you to take that step!
