Ashreil Andre

I am an LCSW with 5+ years of experience supporting individuals navigating anxiety, depression, trauma, PTSD, relationship challenges, and women's issues. I work with adults across the lifespan, including those managing ADD/ADHD, family conflict, and identity transitions. My approach centers on creating insight, challenging unhelpful thought patterns, and building the practical skills you need to live the life you choose. I earned my MSW from Florida State University and have experience working with youth, adults, and families in outpatient and community mental health settings. I bring warmth, curiosity, and a genuine investment in your growth to every session.

I work toward holistic health, because homeostasis asks for balance in mind, body, and spirit. Practically, that means drawing on CBT to test the beliefs driving anxiety and low mood, Acceptance and Commitment Therapy to loosen the grip of avoidance, Solution Focused Brief Therapy when you need traction quickly, and Gottman Method or Emotion Focused Therapy with couples and families. I use Motivational Interviewing when the goal is clear but the ambivalence is real, and trauma-focused CBT when past experiences are still shaping the present. The pace is yours to set.

Expect inquisitiveness, warmth, and openness in a welcoming, supportive space. In our first session I'll ask what brought you in now, what you've already tried, and what a good outcome would look like for you — then we'll agree on two or three goals and how we'll know they're moving. Nothing is off limits, and nothing is required. You'll leave with a clear sense of the plan and whether I'm the right fit.