Ashton Bartholow

I provide therapy that helps people move toward acceptance, healing, and personal growth. Through exploration and practical skill building, we work to reduce negative thought patterns, strengthen motivation, and open the door to new perspectives. You don’t have to show up feeling confident or fully ready to be open. Many people begin therapy unsure of where to start. With a blend of Motivational Interviewing and CBT, I meet you exactly where you are and help you move toward where you want to be. Together, we will uncover your strengths and rebuild a sense of worth and possibility.

I provide telehealth and in person counseling for children, teens, and adults. With over 10 years of experience, I support clients facing anxiety, depression, OCD, behavioral concerns, and life changes by offering guidance and practical tools to help you move toward balance and resilience.

As we work together, we’ll explore your hopes, challenges, and the direction you want your life to move. We’ll collaborate to find the right approach for you and supports your growth. I provide a space of safety, compassion, and non judgment. It is a place where you can show up as yourself and discover the person you want to become.