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Headshot of Ashu Kapoor, LICENSED_PSYCHOLOGIST

Ashu Kapoor

Psychologist
6 years of experience
  • Virtual
  • OCD, Maternal mental health, Women's issues, Diabetes
  • Individual therapy, Couples therapy

Great to meet you!

Are you struggling with thoughts or patterns of behavior that continue to adversely affect your life? Therapy may be one of the first steps toward overcoming any emotional and behavioral obstacles that can help you live a more rich and vibrant life. I have expertise in the treatment of Obsessive-Compulsive Disorder (OCD), Executive Dysfunction, Health-related disorders including but not limited to Irritable Bowel Syndrome (IBS), insomnia, chronic pain, weight loss, diabetes, and women’s health.

My approach to therapy

I practice from a place of acceptance and collaboration using empirically-based therapeutic interventions that are drawn from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in a time-limited, structured way. I am licensed in both the states of New York (NY) and New Jersey (NJ).

What you can expect from me

Contact me today for a free 15-minute consultation to see if I could be the right fit to help you through this journey.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    PsyD (Doctor of Psychology) at Albert Einstein College of Medicine of Yeshiva University
  • License type
    LP (Licensed Psychologist) (New Jersey), CP (Clinical Psychologist) (New York)
  • Licensed in
    New Jersey, New York
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    OCD, Maternal mental health, Women's issues, Diabetes
  • More specialties
    Anxiety, ADD/ADHD, Stress management, Cultural & ethnic issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Exposure Response Prevention, Behavioral, Prolonged Exposure (PE), Behavioral Activation (BA), Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Motivational Interviewing, Positive Psychology, Cognitive Processing (CPT), Problem-Solving Therapy (PST), Biofeedback, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Behavior Management
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Hindi, Punjabi