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Headshot of Asma Sheikh, LPC

Asma Sheikh

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Asma prioritizes celebrating the unique strengths, needs, and obstacles of each individual, addressing a spectrum of issues, including identity exploration, life transitions, relationship dynamics/conflicts, generational trauma, depression, anxiety, ADHD, grief, and psychospiritual counseling. If you're seeking support, Asma warmly invites you to connect.

My approach to therapy

Asma specializes in aiding families and youth through transitions, assimilation and acculturation stress, and intergenerational conflicts. With a nuanced understanding of emotional, rational, spiritual, and identity-related challenges, as an EMDR-trained professional, she employs a client collaborative approach that emphasizes culturally responsive therapy.

What you can expect from me

Asma Sheikh is a dedicated Licensed Professional Counselor with a fervent commitment to empowering women, adolescents, ethnic minorities, immigrants, and first-generation individuals. With a career characterized by unwavering devotion, Asma fosters a nurturing, non-judgmental, and empathetic environment where individuals, couples, and families can freely explore their life journeys, cultivate meaningful connections, and commence a transformative voyage towards healing.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Holistic, Creative, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Amberton University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Trauma
  • More specialties
    ADD/ADHD, OCD, Family issues, Anger management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Diabetes
  • Therapy methods
    Jungian, Attachment Based, Humanistic, Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    Hindi, Urdu, Punjabi, English
  • Locations
    12800 Westridge Boulevard Suite, # 156
    Frisco, TX 75035
    Location 1 of 3