Aspen Hazel

If you are here, it is probably because you are looking for someone to help you in this part of your journey. Finding a counselor & determining if they are a good fit or not is a big deal so here are a few things about me.

Degrees

• M.A. in Clinical Mental Health Counseling from CCU (Dec, 2019).
• B.A. in Psychology, Minor in Women & Ethnic Studies from UCCS (Dec, 2015).

Population

• Children & Teens from the age of 10-17
• Individuals above the age of 18
• Couples
• Families
  • Groups

I am a trauma-informed, person-centered, solution-focused therapist. I utilize tools from CBT, Motivational Interviewing, The Needs Connection Model, & more. I believe you are the expert of your life & that most of us could heal a little bit more if we could safely & powerfully tell our stories & be seen, loved, and known for what we know about each other. One of the commonly requested techniques from clients that I receive is whiteboard therapy sessions. See specialties & modalities below.

Goals are vital to the therapy process. They not only help you gauge whether or not you have reached your desired results but also help me as your therapist determine if we are on track or not. I believe that in order for therapy to be effective, communication is vital. The client & therapist need time & space to build trust, rapport, and safety. My goal is to understand all of my clients so that I can better facilitate this process for them.