Assata Thomas

Therapist(She/ Her)

6 years of experience

Virtual
Anxiety, Depression, Family issues, Stress management, Women's issues
Couples therapy, Individual therapy, Family therapy

Great to meet you!

Assata means "She who struggles" and my purpose is to serve as well as to heal. I am fully licensed, with my diagnostic privilege, in New York with 7+ years of professional work experience. I have experience working with families, individuals, couples, and children. I received my Masters of Science at LIU Brooklyn in 2017 and continued to obtain my full license in Mental Health Counseling. I cover but not limited to: Coping Skills, Depression, Family Conflict, Infidelity, Life Coaching, Marital and Premarital, Relationship Issues, Self Esteem, Stress. I have my Private Practice and we are honored to serve you while walking in purpose. We have therapists ready to assist and serve.

My approach to therapy

I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion.

What you can expect from me

We will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and we are proud of you for getting started!

About me

I identify as
Black or African descent, Woman
My style is
Solution Oriented, Energetic, Open Minded

Qualification and insurance

Years of experience
6 years of experience
Training
MS (Master of Science) at Brooklyn Campus of Long Island University
License type
LMHC (Licensed Mental Health Counselor) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Stress management, Women's issues
More specialties
Anger management, Cultural & ethnic issues, Relationship issues, Identity issues
Therapy methods
Behavioral Couples Therapy, Problem-Solving Therapy (PST), Multi-Systemic (MST), Strength-Based, Psychoeducational Family Therapy, Emotion Focused Therapy (EFT), Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, Structural Family, Family Focused Therapy (FFT), Behavioral
Care types
Couples therapy, Individual therapy, Family therapy
Ages served
Adults
Languages
English