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Headshot of Assia Bukuru, LMHC

Assia Bukuru

Therapist(she/her/hers)
1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Family therapy, Individual therapy

Great to meet you!

I know that starting therapy can feel overwhelming, and I want to make that process as comfortable as possible for you. Building a strong and trusting relationship is at the heart of my approach, because I believe that feeling safe with your therapist is essential for real progress. I recognize that everyone is unique, and I aim to create a welcoming environment where you can express yourself freely.

My approach to therapy

I use evidence-based practices to address issues like anxiety, depression, and life transitions, all while focusing on your individual needs. My approach is trauma-informed and culturally sensitive, ensuring that we can explore your challenges in a way that respects your experiences and background.

What you can expect from me

My goal is to listen actively and work collaboratively with you, helping you uncover your strengths and move toward your personal goals.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Humorous, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at State University of NY - Buffalo
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    Substance use / addiction, Bipolar disorder, Stress management, Anger management, Trauma
  • Therapy methods
    Multi-Systemic (MST), Trauma Focused CBT, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing, Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English