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Headshot of Astrid Steele, LPC

Astrid Steele

Therapist
11 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Sleep disorder, Stress management, Cultural & ethnic issues, Maternal mental health, Relationship issues
  • Individual therapy

Great to meet you!

Astrid, a multicultural and bilingual Spanish-speaking therapist, licensed in the State of Texas as a Professional Counselor Supervisor, National Certified Counselor, and Professional School Counselor, is dedicated to help others discover their strengths and reach their full potential. For the last 10 years, she has empowered and embraced the journey of individuals addressing work-life balance, career planning, relationship issues, stress, anxiety, and depression.

My approach to therapy

Any person can live a successful and happy life if the appropriate support, and guidance is given. My goal is to provide a safe space to each of my clients where they can be who they are. As an open minded professional, it is easy for me to “walk in your shoes.” I am passionate about exploring goals and solutions together with my clients. My therapy approach includes strategies and interventions from DBT, CBT, SFT, ACT & Reality Therapy.

What you can expect from me

You can be assured that I will meet you right where you are on your journey, with acceptance, compassion, non-judgment and unconditional positive regard. I will walk with you until you achieve the quality of life you deserve.

About me

  • I identify as
    Hispanic, Caucasian, Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MS (Master of Science) at Southern Methodist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Sleep disorder, Stress management, Cultural & ethnic issues, Maternal mental health, Relationship issues
  • More specialties
    Eating disorders, Family issues, Anger management, Women's issues, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Art Therapy, Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, Spanish
  • Location
    405 State Highway 121
    Lewisville, TX 75067