Astrid Thomsen, New Path Counseling & Wellness

Genuine Connection That Empowers You to Take Charge of Your Life – Real Tools, Not Just Talk

(Flexible appts & Saturdays & In-Person & Virtual/Telehealth)

What Sets Me Apart

Hi, I’m Astrid—a Licensed Professional Counselor and Supervisor with over 33 years of experience helping people navigate life’s many stages, especially the unique challenges that come with later life.

Whether you're facing a major life transition, coping with health changes, grieving a loss, feeling isolated, or simply wondering what’s next—I’m here to support you. Aging brings wisdom, but it can also stir up big emotions and difficult adjustments. You deserve a space to process it all, reconnect with yourself, and move forward with peace and purpose.

We’ll work together to explore what’s weighing you down, strengthen your coping skills, and rediscover what brings you meaning. You don’t have to face this season alone.

Why Work With Me?

I’m here to provide a safe, supportive space where you and your family can feel truly heard and understood. Whether your child is dealing with behavioral struggles, anxiety, or big emotions, or you’re an adult managing grief, stress, relationship challenges, or life changes, I’ll tailor therapy to fit your unique needs.

Together, we’ll work on building better emotional regulation, improving communication, strengthening relationships, and developing practical tools to manage everyday challenges.

I also work with children ages 4–17 navigate issues like defiance, ADHD, school difficulties, anxiety, and trauma — and I partner closely with parents to create effective behavior strategies and healthier family dynamics.

For adults, I support you through life transitions, grief, caregiver stress, mood and anxiety challenges, and feelings of overwhelm. I also help adults over 50 build resilience and hope as they navigate later-life changes.

With me, you’ll gain real skills to feel more in control, confident, and connected—to yourself and others.

Common Issues I Help With

• Emotional regulation & complex emotions
• Disordered eating & eating disorders
• Addiction & recovery support
• Attachment & relationship challenges
• Life transitions & adjustment (midlife, later-life, caregiving)
• Family conflict & communication struggles
• Parenting support & behavioral interventions
• Trauma & PTSD
• Child & adolescent behavioral issues (ODD, ADHD, defiance, tantrums, school challenges)
• Grief, loss & caregiver stress
• Mood & anxiety disorders (depression, generalized anxiety, panic)

Therapeutic Approach

I use an integrative, flexible approach grounded in evidence-based practices and tailored to your individual goals. My tools include:

• Cognitive Behavioral Therapy (CBT)
• Gestalt Therapy
• Psychodynamic Therapy
• Experiential Therapy
• Mindfulness & relaxation techniques
• Filial Therapy (supporting parent-child relationships)
• Solution-Focused Therapy
• Systemic Family Therapy

I also have extensive experience with group therapy, play therapy, and animal-assisted therapy, especially for children.

What to Expect

When we work together, you’ll find a warm, compassionate therapist who truly listens and respects your experience. Therapy will be a collaborative process, where I provide practical tools alongside emotional support to help you build resilience, restore relationships, and move toward your personal goals.

Whether you prefer in-person sessions in Greenville, TX, or the convenience of secure video therapy from anywhere in Texas, I offer flexible appointment times in the afternoons, evenings, and Saturdays.

Ready to Connect?

Taking the first step is often the hardest part—but you don’t have to do it alone. Call or text New Path Counseling & Wellness at 214-233-4434. Or book an appointment or free consult today on Headway.

Book today!

Astrid Thomsen, LPC-S Licensed Professional Counselor – Supervisor

Now accepting new clients |

Helping children (ages 4+), families, and adults navigate life’s challenges with warmth and experience.