Dr. Ata Karim

I am committed to providing a culturally responsive, empowering experience that considers your whole personal, professional, cultural and spiritual identity. Providing skills and strategies to help you to a more fulfilling, happier and emotionally healthier life.

I specialize in working with IT, healthcare and Education, Corporate sector professionals, managers, and execs. Additionally people of diverse cultural backgrounds, recent immigrants, and South Asian and Muslim cultures.

I work actively with you to manage and change thoughts, emotional and behavior patterns that create challenges in your life quality, happiness, satisfaction and fulfillment. Stress, Anger Management, Anxiety, Adjustment Disorders, Career Issues, Coping Skills, Depression, Life Coaching, Life Transitions, Men's Issues, Racial Identity, Relationship Issues, Self Esteem, Workplace Prejudice & Discrimination, Workplace conflict, Work/life Balance, Assertive Communication, and Intercultural stress.

In 10-12 sessions:

Analyze what is holding you back; create mental & behavioral strategies to change ineffective habits, self-limiting thoughts, and feelings; create practical, measurable actions to create the changes you want; ignite self-sustaining momentum for your long-term success; accomplish desired changes in how you work, live, and love. I can help you make the changes in a safe, culturally responsive and empathetic environment.