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Headshot of Atara Siegel, LCSW

Atara Siegel

Therapist(She/Her)
19 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Trauma
  • Family therapy, Couples therapy, Individual therapy

Great to meet you!

Are you seeking a deeper sense of satisfaction in your life? Do conflicted feelings often stand in the way of your happiness? With many years of experience as a Licensed Clinical Social Worker, I am dedicated to helping individuals navigate life's challenges and cultivating greater well-being.

A significant aspect of my practice involves Cognitive Behavioral Therapy (CBT), a specialty that focuses on identifying and modifying negative thought patterns and behaviors. I believe in providing practical solutions that can be readily applied to the challenges of everyday life, empowering you to make tangible progress.

My approach centers on building upon your inherent strengths while exploring new perspectives on existing challenges. Having earned my degree from the esteemed Wurzweiler School of Social Work, I bring a depth of knowledge and a compassionate perspective to my practice. I work collaboratively with clients to explore their struggles and develop effective strategies for lasting positive change.

My approach to therapy

I find inspiration and renewal in staying active and connecting with nature through activities like bike riding and swimming. This personal commitment to well-being informs my therapeutic work, fostering a holistic and balanced approach to healing and growth.

If you're ready to explore your inner landscape and move towards a more joyful and meaningful existence, equipped with practical tools for navigating daily life, I invite you to connect.

What you can expect from me

Atara specializes in the treatment of addiction and mental health disorders, including anxiety and depression. She have experience with children, adolescents, adults, families, and couples. She has a very laid back personal approach when working with her clients which allows her to build rapport very quickly.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Affirming, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MSW (Master of Social Work) at Wurzweiler School of Social Work, Yeshiva University
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Trauma
  • More specialties
    Depression, PTSD
  • Therapy methods
    Cognitive Behavioral Family Therapy, Family Focused Therapy (FFT), Behavioral Couples Therapy, Behavioral, Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Couples therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English