Athena Dao

I'm a compassionate and dedicated Licensed Marriage and Family Therapist with years of experience in helping individuals and families navigate the complexities of relationships and mental health. I earned my Bachelor's degree from the British Association Business Executive and Master's degree in Psychology from the University of Massachusetts Global. Throughout my career, I have worked in a variety of settings, including nonprofit organization, community clinic, and educational institutions.

I specialize in addressing issues such as neurodivergent, depression, grief and trauma. I employ a holistic humanistic approach, drawing from evidence-based practices such as Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT), Narrative Therapy and Psychodynamic Therapy to tailor my interventions to the unique needs of each patient.

I believe that every aspect of life, whether joyful or painful, carries profound meaning. In my therapy practice, I draw on my knowledge and experiences to help patients uncover what makes their lives meaningful, empower them to better navigate difficulties and overcome challenges. I assist them in enhancing their self-aware, addressing suppressed feelings from the past, unresolved issues in the present, and hidden fears about the future.