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Headshot of Athena Tritaris, LMFT

Athena Tritaris

Therapist
9 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues
  • Individual therapy, Child or adolescent therapy, Couples therapy, Family therapy

Great to meet you!

As the founder and lead clinician of ETHOS Marriage & Family Therapy in New York City, I am proud to work alongside a talented team of therapists who bring diverse expertise to our clients and share the same vision of providing exceptional care. Our group practice is built around collaboration, ensuring that every client has access to the right clinician for their needs.

My approach to therapy

Together, we support individuals, couples, and families navigating challenges such as long-term struggles with anxiety and depression, navigating unhealthy relationship patterns, working through breakups and attachments, and navigating life and career transitions with clarity and resilience.

What you can expect from me

Clients can expect to leave sessions with greater clarity, practical tools, and a deeper understanding of themselves and their relationships. You can expect a safe, supportive space where your story is heard and valued. Together, we’ll uncover patterns that may be holding you back and build new ways of relating, coping, and gaining strategies you can use outside of therapy to create meaningful, lasting change.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Warm, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MS (Master of Science) at Iona College, Bachelor of Science at Iona College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues
  • More specialties
    Depression, Stress management, Maternal mental health, Men's issues, Women's issues, Chronic conditions
  • Therapy methods
    Behavioral, Child-Parent Psychotherapy, Behavioral Couples Therapy, Parent Management Training (PMT), Cognitive Behavioral Conjoint Therapy for PTSD, Attachment Based Family Therapy, Behavior Management, Bowen Family Systems, Parent-Child Interaction Therapy (PCIT), Behavior Modification, Psychodynamic, Cognitive Processing (CPT), Structural Family, Solution Focused Brief Therapy (SFBT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based, Humanistic, Strength-Based, Transpersonal, Relational, Interpersonal Psychotherapy (IPT), Gestalt, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT), Multi-Systemic (MST), Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Child or adolescent therapy, Couples therapy, Family therapy
  • Ages served
    Children, Adolescents, Adults, Seniors
  • Languages
    English, Spanish, Greek
Next available