Atika Buchanan

My name is Atika Buchanan lCSW , I am a practicing social worker with over 20 years of experience. Are life stressors impacting your current functioning and negatively impacting your relationships. Are you feeling overwhelmed with day-to-day life to the point where you forget self-care. As a minority woman I understand how some cultural aspects and stigma towards therapy can hinder us from wanting to start the journey toward healing. I believe we all deserve to take up space in the world, to be seen, heard and most importantly to feel safe.

My goal is to create a space where you will not be judged and will be unconditionally supported as we navigate through your concerns and fears and goals you want to set for yourself. I believe that you are the expert on your life and will bring my expertise in therapy to collaboratively find the reprieve and the balance that you seek in order to being the healing journey.

In every session, you will be met with kindness, unconditional positive regard and a sometimes humor. You will do some hard work, but you won't be doing it alone. I will be there to help guide you along the way.

If you're not sure where to start, not sure about therapy in general, please reach out! I am happy to meet you for a free consultation and make sure you find the right fit. Ready to schedule a session? Click on the website link above or shoot me an email and let's get started!