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Headshot of Aubrey Jude, LPC

Aubrey Jude

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Identity issues
  • Individual therapy

Great to meet you!

I’m Aubrey, a licensed therapist in the state of Wisconsin. Life can throw a lot our way and you don’t have to go through it alone! Whether it’s relationship challenges, anxiety, depression, or life stress, we can work together and create a path towards the life you want to live.

My approach to therapy

Think of me as your personal cheerleader; warm, supportive, and ready to create a safe space for you to explore your thoughts and feelings. While you're always in the driver's seat, I'm also here to empower you with challenges and a gentle push when you need it.

What you can expect from me

Our first session is all about getting to know each other. I'll support you in identifying your goals for our time together, and if you're not quite sure what you need yet, we'll figure it out as a team. I'll adapt my approach to your needs, whether you prefer more guidance or a more hands-off style.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    Other - Masters at Roosevelt University, Bachelor of Science at University of Wisconsin - Madison
  • License type
    LPC (Licensed Professional Counselor) (Wisconsin)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Identity issues
  • More specialties
    Family issues, Maternal mental health, Relationship issues
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English