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Headshot of Audra Antoniello, MFT

Audra Antoniello

Therapist(She/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Maternal mental health, Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

As a Licensed Marriage and Family Therapist (LMFT), I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward meaningful change.

I work with individuals experiencing anxiety, depression, life transitions, and uncertainty about the future.

I also work with couples who want to strengthen communication, rebuild connection, and navigate conflict or major life changes.

My approach to therapy

My work is grounded in a systemic perspective, which means I view people within the context of their relationships, family systems, and environments.

Together, we’ll explore the patterns, experiences, and relationships that influence your well-being while building practical tools to help you navigate life’s challenges with greater confidence and resilience.

What you can expect from me

My goal is to meet you where you are, collaborate on goals that matter to you, and help you create a life that feels more connected, balanced, and authentic.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Warm, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Fairfield University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Maternal mental health, Relationship issues
  • More specialties
    ADD/ADHD, OCD, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Women's issues, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Motivational Interviewing, Structural Family, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Bowen Family Systems, Strategic Family Therapy, Solution Focused Couples Therapy, Attachment Based, Emotion Focused Therapy (EFT), Narrative Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English